Norman Kremer
Norman Kremer
Norman Kremer

Norman Kremer is co-founder of Little Rick, an international hemp drinks brand focused on making it easier to relax in a fast-paced world through the use of cannabinoids.

Norman has a background in financial markets, but in recent years turned to entrepreneurship in cannabis & hemp. He writes about complexities of hemp regulation and formulations of food & drink in EU, UK & US.

Outside of work he has a strong sense of wanderlust. He loves to spend his free time travelling, scuba diving and experiencing other cultures. He has a love of entrepreneurship and admires people who put real time, thought and effort into their craft.

What Is Full-Spectrum CBD?

Full-spectrum, broad-spectrum, isolate… it can sound like a Spotify playlist, not a label. We get the confusion. You want a calm drink after work, not a degree.

So, what is full spectrum CBD in plain terms? It is a whole plant hemp extract that keeps more of the plant’s natural mix, which can change the “feel”.

Below, you can learn everything about full-spectrum CBD, how it compares to broad-spectrum and isolate, and who it’s best for.

Quick Answer - What Full-Spectrum CBD Actually Is

Full-spectrum CBD is one of the hemp derived CBD products made from whole plant extract. It keeps CBD plus other cannabinoids (CBD, CBG, CBN, and CBC), terpenes, and flavonoids, including trace amounts of THC.

People like it for the wider plant profile and the entourage effect idea. It doesn’t cause a “high”, but it can still feel mood shifting.

If you want full spectrum CBD products in an easy format, our Little Rick 32mg cans bring the full-spectrum blend to a soda. We craft our full-spectrum CBD drinks in-house, then run batch lab checks for cannabinoid content and contaminants for every run.

Trying full-spectrum sparkling soda with 32mg of CBD.

Full-Spectrum CBD vs Broad-Spectrum vs Isolate

Full-spectrum cbd vs. broad-spectrum cbd vs. isolate cbd infographic

All three start with hemp plants from the Cannabis sativa plant, then get refined in different ways.

  • Full spectrum CBD keeps the widest range of plant compounds, plus tiny THC levels.

  • Broad spectrum CBD products remove the THC, but keep most of the cannabinoids and often with some added flavour compounds.

  • CBD isolate is pure CBD, so it has no extras, and it’s for people who want the cleanest “single ingredient” approach.

Factor

Full spectrum CBD

Broad spectrum CBD

CBD isolate

Plant profile

Full plant mix

Most compounds

CBD only

THC

Trace amounts of THC

Removed or minimal

None

Other cannabinoids

CBD, CBG, CBN, CBC

Some remain

None

Terpenes

Often present

Often reduced

None

Flavonoids

Often present

Often reduced

None

Taste

More hemp notes

Milder

Neutral

Drug tests

Higher risk

Lower risk

Lowest risk

Best for

Max profile fans

THC cautious users

High compliance jobs

What’s Inside Full-Spectrum CBD? (Cannabinoids, Terpenes & More)

Full-spectrum is basically the “do not over-filter it” option. Instead of stripping hemp down to pure CBD isolate, you keep more of the cannabis plant compounds that came with it in the first place.

That includes other cannabinoids, plus cannabinoid terpenes and flavonoids, which can change the taste and the overall feel.

Researchers call this mix-and-match idea the entourage effect, although reviews say the evidence is still developing and not fully proven. Here is that “wider profile” in one CBD drink:

  • CBD: The main ingredient, linked in research to calming effects and steady support for everyday health benefits.

  • Trace THC: Tiny amounts that should not cause a high, but can matter for drug tests at work.

  • Other Cannabinoids: CBD, CBG, CBN, and CBC are “supporting” cannabinoids and can shape the overall calming effects, body feel, and balance.

  • Terpenes: Aroma molecules that drive scent and taste, and may influence how a blend feels.

  • Flavonoids: Plant pigments linked to antioxidant activity in food science, and they sit in whole plant extracts.

  • The drink base: Water, acids, and salts that keep the flavour bright and the can consistent.

In our CBD drinks, the hemp extract delivers 32mg CBD per 330ml, alongside minor cannabinoids and terpenes. The base is sparkling water with citric acid, flavourings, anthocyanin colour, sweeteners, and trisodium citrate.

The Entourage Effect - Why People Choose Full-Spectrum

Little Rick vs all others

The entourage effect is the theory that cannabinoids terpenes and flavonoids work better together than alone.

The main theory is that the mix can feel better than pure CBD on its own. But some researchers say the evidence is mixed, and a 2023 review pointed out there is still limited solid proof for one clear “entourage” mechanism.

But here is the real-world bit we keep seeing. Many CBD users say full-spectrum feels smoother and more “rounded” than CBD isolate at the same CBD concentrations. Terpenes can make the experience feel less flat, and minor cannabinoids can shift the vibe slightly.

In plain English, it can feel more like a calm landing than a sharp stop. Your dose and routine still matter most, though. Even the best blend cannot fix chaotic sleep and 7 coffees.

Is Full-Spectrum CBD Legal in the UK?

Yes, full spectrum CBD legal products can be sold in the UK if they meet the rules. CBD itself is not a controlled drug. THC is the issue because THC has psychoactive effects.

UK government guidance on controlled cannabinoids explains that they need a licence unless an exemption applies. “Exempt product” means that only if no single container has more than 1 mg of any controlled cannabinoid. That includes delta-9 THC, delta-8 THC, and others.

For full spectrum CBD, the Food Standards Agency also treats CBD as a novel food, so safe CBD brands are expected to follow that process and sell compliantly.

Pros and Cons of Full-Spectrum CBD

Benefits of CBD

Full-spectrum CBD is a bit like buying orange juice with pulp. Some people love the “whole thing” feel. Others want it filtered and simple. Here are some considerations.

Pros

  • Wider plant profile

  • Contains other cannabinoids

  • May feel more balanced

  • Terpenes boost flavour notes

  • More than pure CBD

  • The “evening calm”

  • Often linked to pain relief

Cons

  • Drug tests can be risky

  • Not ideal for pilots

  • Hemp taste can show

Full-Spectrum CBD vs Other CBD Products - How to Choose the Best for You?

There is no best product, only the best fit.

If you want a maximum plant profile, full-spectrum is the obvious lane. If you want zero THC, CBD isolate is the safest bet, and broad-spectrum sits in the middle.

That matters a lot if your job has strict rules. If you are a pilot, professional driver, or anyone facing regular testing, do not play games with trace THC. A calm evening is not worth a stressful Monday.

For daily wellness, full spectrum is ideal for people who want steady calm without making a project out of it. For a night-time wind-down, many people also prefer the fuller feel.

If you are a beginner, we would not overthink it. You want consistency more than anything. Drinks are great for that because the dose is fixed. You crack a can, you sip, and you learn what your body does with CBD. 

If you want full spectrum in the easiest format, our drinks are the no-fuss option. Go fresh with Mint and Lime, keep it smooth with Piña, or get fruity with Raspberry Coconut. If you are indecisive, the Mix Pack is made for you.

FAQ

Will full-spectrum CBD get me high?

No. Trace THC is too low for intoxication in normal use, so you stay clear-headed.

Can full-spectrum CBD make me fail a drug test?

Yes. Trace amounts of THC can add up, and many tests cannot tell types apart.

Is full-spectrum stronger than CBD isolate?

It can feel stronger, because the mix may shape effects more than pure CBD alone.

Is full-spectrum CBD safe to take daily?

The WHO said CBD is generally well tolerated, but be careful with other medications and start low.

Is full-spectrum CBD better for anxiety, sleep, or pain?

Some studies report possible benefits for sleep and chronic pain, but don’t treat it as medical care, and always consult with a healthcare professional.

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