Norman Kremer
Norman Kremer
Norman Kremer

Norman Kremer is co-founder of Little Rick, an international hemp drinks brand focused on making it easier to relax in a fast-paced world through the use of cannabinoids.

Norman has a background in financial markets, but in recent years turned to entrepreneurship in cannabis & hemp. He writes about complexities of hemp regulation and formulations of food & drink in EU, UK & US.

Outside of work he has a strong sense of wanderlust. He loves to spend his free time travelling, scuba diving and experiencing other cultures. He has a love of entrepreneurship and admires people who put real time, thought and effort into their craft.

CBD, CBG, CBN & CBC: What They Are & Key Differences

CBD is everywhere right now. You see it in drinks, oils and even gummy bears.

Then you notice other letters show up too. CBG. CBN. CBC. It is like the hemp plant has its own alphabet. 

We get it. It can feel confusing. Let’s unpack what CBD, CBN, CBC, CBG mean.

Quick Summary: CBD, CBG, CBN & CBC: The Key Differences

All four come from the hemp plant. They all belong to a group called cannabinoids. They each support the body in a slightly different way.

  • CBD stays calm and steady.
  • CBG helps with focus and clear thinking.
  • CBN helps the body rest.
  • CBC supports mood and brain health.

None of them causes a high when they come from legal UK hemp. Only THC has that effect.

What Are Cannabinoids? A Simple Explanation

What are cannabinoids cbd cbg cbn cbc

Cannabinoids are natural chemicals that grow inside hemp and cannabis plants. Scientists have found over one hundred of them so far.

CBD and THC are the most famous ones. The smaller ones, like CBG, CBN and CBC, sit quietly in the background.

All cannabinoids connect with something called the body’s endocannabinoid system. This system helps keep many things balanced. Mood. Sleep. Inflammation. Appetite.

Even the way we feel pain. Researchers have shown that this system has a strong role inside the central nervous system, too, which is why cannabinoids can influence how relaxed we feel.

These compounds are safe when taken in normal amounts and do not cause a high unless the product contains enough THC.

Our Little Rick drinks keep THC within legal limits, so they stay non-intoxicating and friendly for daily use.

CBD: The Most Well-Known Cannabinoid

The benefits of CBD

CBD, or cannabidiol, is the main cannabinoid used in the UK. It is non-psychoactive and does not change your thinking.

In simple terms, CBD helps bring the body back to a more balanced state. Many people use it for stress relief, calmer evenings and better rest.

Research is growing here. Neurotherapeutics found that CBD shows promise for anxiety and stress.

Another study in The Permanente Journal saw improved sleep scores in many patients using CBD. The science is early, but the direction looks positive.

CBD drinks are one of the easiest ways to enjoy it. Our own Little Rick cans carry 32 mg of full-spectrum CBD.

That means CBD plus natural plant terpenes and tiny amounts of minor cannabinoids.

CBG: The “Mother Cannabinoid”

CBG, or cannabigerol, is the first cannabinoid the plant makes. Many other cannabinoids, like CBD and THC, start out as CBG before turning into something else. That is why people call it the mother cannabinoid.

Natural levels in hemp are low, which makes CBG harder to extract. This is why CBG products often cost more.

Early research is interesting here. One study found that CBG may help with inflammation and pain signals. They also found that CBG may play a role in supporting focus and clear thinking.

People often describe CBG as a bright, steady feeling. It does not lift you up like caffeine. It just helps your mind stay on track.

CBN: The “Rest & Relaxation” Cannabinoid

CBN, or cannabinol, forms when THC ages. But do not worry. Once THC breaks down into CBN, it loses the classic high. CBN is very gentle and is not intoxicating at normal levels.

Many people use CBN for rest. Early studies show that CBN may have soft sedative properties. Researchers think this may be linked to the way it interacts with receptors that help the body wind down.

CBN shows up in older hemp extracts in small amounts. When paired with CBD, it can create a calm, ready-for-bed feel without knocking you out.

CBC: The “Mood & Cognitive” Helper

CBC, or cannabichromene, is another quiet helper from the hemp plant. It is non-intoxicating and works differently from CBD.

Scientists have found that CBC connects with TRPV1 and TRPA1 receptors. These receptors play a role in pain perception and inflammation support.

This means the CBC may support brain cell health, which is why researchers are studying it for long-term cognitive support.

CBC also seems to have mood-lifting qualities. In the study, CBC showed antidepressant like effects when paired with CBD.

This does not mean it treats medical issues, but it does show why people feel a soft boost from products that include it.

Comparing CBD, CBG, CBN and CBC

When you line these cannabinoids up side by side, the picture gets much clearer.

Each one plays a different role inside the body, even though they all come from the same hemp plant.

Here is a simple look at how they compare:

Cannabinoid

What it is known for

Psychoactive

Early research focus

CBD

Calm, stress relief, balance

No

Anxiety, sleep, chronic pain and inflammation

CBG

Focus, clarity, anti inflammatory

No

Pain, focus, inflammation and nerve health

CBN

Rest, gentle sleep support

Very mild but not at legal levels

Sedative effects, inflammation, immune function

CBC

Mood and brain support

No

Mood, pain perception, cognitive support

All four help different parts of wellbeing. None of them is THC. None of them causes a high in legal UK drinks.

Are These Cannabinoids Legal in the UK?

Hand holding container with marijuana by molecular structure

Yes, when they come from legal hemp and follow UK rules. CBD, CBG, CBN, CBC are not banned. The key rule is that THC levels must stay within the legal limit.

CBD is classed as a novel food, and the Food Standards Agency approves it. If you have a health condition or take medication, you should talk to a healthcare professional to stay safe.

Will Any of These Cannabinoids Get You High?

No. THC is the only cannabinoid that causes a high. CBD, CBG and CBC do not create intoxicating effects.

CBN is classed as a mildly psychoactive cannabinoid in very large amounts, but not at the tiny levels found in full-spectrum hemp.

If you worry about this, our hemp high guide walks through how UK hemp drinks work and why they stay non-intoxicating.

Do Little Rick Drinks Contain These Cannabinoids?

Little Rick cbd drinks compared to other brands

Yes, but in natural amounts. Our Little Rick cans are full-spectrum. That means they contain CBD as the main star and tiny natural amounts of CBG, CBC and CBN in the background. These come straight from the hemp plant. We do not spike or alter them.

The result is a smooth and balanced drink. A flavour you enjoy. A calm feeling that rolls in slowly.

Are Minor Cannabinoids Safe?

Based on what we know so far, yes. Most studies show that CBD, CBG, CBN and CBC are well tolerated in normal amounts.

Researchers look at things like liver enzymes, inflammation markers and side effects. Serious problems are rare, and most people feel nothing but calm.

Still, it is smart to be careful. Stay within normal serving sizes. And speak to a healthcare professional if you take medication. Our Little Rick CBD drinks are safe and compliant with UK laws.

The Future of Hemp Cannabinoids

The UK is seeing a big rise in multi cannabinoid products. People want more than CBD alone. They want drinks that support sleep, focus and mood in different ways. CBG and CBN are already gaining attention and will likely become more common in shops.

Researchers are also moving toward more human trials instead of animal studies. This will help us understand how cannabinoids may support things like chronic pain, inflammation and stress in real life.

At Little Rick, we enjoy being one step ahead. Our drinks already bring these cannabinoids together in a balanced way. You get flavour, calm and a smooth experience that feels natural, not overwhelming.

FAQ

What is the difference between CBD, CBG, CBN and CBC?

CBD helps with calm. CBG supports focus. CBN helps with rest. CBC supports mood and brain health. All come from the hemp plant.

Are CBG and CBN legal in the UK?

Yes, as long as they come from legal hemp and follow UK rules.

Do any of these cannabinoids get you high?

No. Only THC has that effect.

Are minor cannabinoids safe to consume?

Yes, early research suggests they are well-tolerated in normal amounts.

Are CBG or CBN stronger than CBD?

They support different things. CBD is the most balanced. CBG is more about focus. CBN is more about rest.

Why do some brands blend multiple cannabinoids?

Blends can offer a wider range of support, from mood to sleep to focus.

Do Little Rick CBD drinks contain CBG or CBN?

Yes, in small natural amounts from our full-spectrum hemp.

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