We all get that odd wave of panic going through airport security, don’t we? Bags packed, nothing dodgy inside, but still - we’re standing there sweating as if we’ve smuggled something wild in our socks.
And now, you’re staring at your suitcase thinking, “Can I bring my CBD?” Your hands are twitchy, your Little Rick’s looking innocent in your carry-on, and suddenly that story about someone getting detained abroad for a vape is replaying in your brain.
Breathe. You’re not alone in wondering: can you take CBD on a plane in the UK? The answer isn’t complicated - but there are things you absolutely need to know first. So let’s break it down, with facts, laughs, and a solid plan that won’t leave you high and dry before takeoff.
Quick Answer – Is It Legal to Fly with CBD in the UK?
Yes - CBD is legal to fly with in the UK, as long as the product meets UK regulations on CBD. So if you’re travelling from a UK airport, bringing a CBD drink or oil in your luggage isn’t a crime - as long as it contains less than 1mg of THC per container and is derived from an approved hemp strain.
But don’t get cocky just yet. There’s fine print, especially when it comes to your destination country. Just because it’s legal in the UK doesn’t mean it’s welcomed everywhere else.
Know the Legal Status in the UK

In the UK, CBD products (like our 32mg Little Rick drinks) are completely legal, provided they:
- Are sold as a food supplement, not medicine
- Contain no more than a trace amount of THC (less than 1mg per container)
- Are derived from EU-approved industrial hemp
- Are clearly labelled and come from a reputable source
The Home Office and FSA have both backed these regulations, and yes, you can bring your CBD along when flying within or from the UK - as long as you’re following those rules.
Can You Bring CBD Products in Your Hand Luggage?

You can bring CBD products in your hand luggage - but only if they follow standard UK liquid rules. That means anything over 100ml won’t make it past airport security unless it’s packed in your hold luggage.
So while your CBD oil (in a small bottle) might squeeze through in your carry-on, our Little Rick drinks are 330ml - which means they’ll need to go in your checked bag, not your backpack. Sorry, but we’re not sneaking into that plastic liquids bag anytime soon.
If you're set on sipping CBD before takeoff, consider smaller-format oils or capsules. But for everything else - especially the fizzy kind - pack it properly in your suitcase, check the rules, and you’ll be good to go.
Tips for Travelling with CBD Without Issues

So, how do you make your CBD trip stress-free - no side-eyes from border control, no awkward questions at security?
Here’s your pre-flight checklist:
- Keep it in original packaging: Don’t re-bottle your drink in an unmarked container. Labels show it's legit.
- Print your Certificate of Analysis (CoA): This proves exactly what’s in your product - including THC content. Here are Little Rick’s lab reports if you ever need them.
- Check the rules of your destination country: What’s legal here might be illegal there. More on this below.
- Be upfront if questioned: If a customs officer or security agent asks, stay cool. Explain it’s a food supplement, not a medicine, and show the label or CoA if needed.
Flying Internationally with CBD Products

Now, this is where things get tricky. Just because you can fly from the UK with CBD doesn’t mean you can legally carry it into another country.
Here’s a quick reference of a few destination countries and their stance on CBD:
Country |
CBD Legal? |
Notes |
USA |
Yes (Federally) |
Must be hemp-derived, <0.3% THC; state laws may vary |
Germany |
Yes |
Must have <0.2% THC, food-grade only |
Spain |
Yes |
Legal for personal use, not regulated as food |
Netherlands |
Yes |
Legal with <0.05% THC |
UAE (e.g., Dubai) |
No |
CBD is considered a controlled substance - strictly avoid! |
Japan |
Yes (CBD only) |
Must contain 0% THC - trace amounts not tolerated |
Australia |
Legal with prescription |
Considered a medicine; import restrictions apply |
Canada |
Yes (Regulated) |
CBD and THC products are regulated; carry documentation |
France |
Yes |
CBD must be THC-free (0%) |
Italy |
Yes |
CBD legal for personal use; <0.2% THC required |
Ireland |
Yes |
CBD legal, but must be THC-free |
Thailand |
Yes (Restricted) |
CBD allowed, but product must have 0.1%% THC and must be registered |
India |
Legal with conditions |
CBD legal under AYUSH guidelines; varies by region |
South Africa |
Yes |
Legal for personal use, but unclear import guidelines |
Brazil |
Legal with prescription |
Medical use only; must have ANVISA approval |
China |
No |
CBD is banned in cosmetics and ingestibles |
Switzerland |
Yes |
CBD products legal if <1% THC |
Mexico |
Yes (Unregulated) |
CBD technically legal but not clearly regulated |
Reminder: Laws change constantly. Always check with the embassy or official travel authority of your destination country before flying.
This is especially important if you're carrying full-spectrum CBD products, which may contain trace THC even if they’re legal in the UK.
Conclusion
So - can you take CBD on a plane in the UK? Yes, you can. As long as the CBD product follows UK law (under 1mg THC per container, clearly labelled, and derived from legal hemp), you’re safe to bring it through airport security and on board.
But it’s not just about getting on the plane. It’s about where you’re landing. Do your homework. Check the legal status in your destination country, keep your documents handy, and don’t leave it until the night before your flight to Google “CBD airport rules Ibiza.”
If you want to fly with something you can trust, Little Rick’s CBD drinks are legally compliant, lab-tested, and pretty damn tasty. One can contains 32mg of full-spectrum CBD, under 1mg of THC, and enough chill to get you through airport delays with grace (and maybe a nap).
It’s not only about your final stop - any countries you pass through might have stricter rules, so check before you fly.
Ready to pack your chill in a can? Grab your Little Rick CBD drink and sip stress-free.