Can You Take CBD on a Plane in the UK?

We all get that odd wave of panic going through airport security, don’t we? Bags packed, nothing dodgy inside, but still - we’re standing there sweating as if we’ve smuggled something wild in our socks. 

And now, you’re staring at your suitcase thinking, “Can I bring my CBD?” Your hands are twitchy, your Little Rick’s looking innocent in your carry-on, and suddenly that story about someone getting detained abroad for a vape is replaying in your brain.

Breathe. You’re not alone in wondering: can you take CBD on a plane in the UK? The answer isn’t complicated - but there are things you absolutely need to know first. So let’s break it down, with facts, laughs, and a solid plan that won’t leave you high and dry before takeoff.

Quick Answer – Is It Legal to Fly with CBD in the UK?

Yes - CBD is legal to fly with in the UK, as long as the product meets UK regulations on CBD. So if you’re travelling from a UK airport, bringing a CBD drink or oil in your luggage isn’t a crime - as long as it contains less than 1mg of THC per container and is derived from an approved hemp strain.

But don’t get cocky just yet. There’s fine print, especially when it comes to your destination country. Just because it’s legal in the UK doesn’t mean it’s welcomed everywhere else.

Know the Legal Status in the UK

businessman standing with luggage bag airport

In the UK, CBD products (like our 32mg Little Rick drinks) are completely legal, provided they:

  • Are sold as a food supplement, not medicine
  • Contain no more than a trace amount of THC (less than 1mg per container)
  • Are derived from EU-approved industrial hemp
  • Are clearly labelled and come from a reputable source

The Home Office and FSA have both backed these regulations, and yes, you can bring your CBD along when flying within or from the UK - as long as you’re following those rules.

Can You Bring CBD Products in Your Hand Luggage?

airport security officer using metal detector check bag

You can bring CBD products in your hand luggage - but only if they follow standard UK liquid rules. That means anything over 100ml won’t make it past airport security unless it’s packed in your hold luggage.

So while your CBD oil (in a small bottle) might squeeze through in your carry-on, our Little Rick drinks are 330ml - which means they’ll need to go in your checked bag, not your backpack. Sorry, but we’re not sneaking into that plastic liquids bag anytime soon.

If you're set on sipping CBD before takeoff, consider smaller-format oils or capsules. But for everything else - especially the fizzy kind - pack it properly in your suitcase, check the rules, and you’ll be good to go.

Tips for Travelling with CBD Without Issues

young woman waiting on the airport

So, how do you make your CBD trip stress-free - no side-eyes from border control, no awkward questions at security?

Here’s your pre-flight checklist:

  • Keep it in original packaging: Don’t re-bottle your drink in an unmarked container. Labels show it's legit.
  • Print your Certificate of Analysis (CoA): This proves exactly what’s in your product - including THC content. Here are Little Rick’s lab reports if you ever need them.
  • Check the rules of your destination country: What’s legal here might be illegal there. More on this below.
  • Be upfront if questioned: If a customs officer or security agent asks, stay cool. Explain it’s a food supplement, not a medicine, and show the label or CoA if needed.

Flying Internationally with CBD Products

woman reading book on a plane

Now, this is where things get tricky. Just because you can fly from the UK with CBD doesn’t mean you can legally carry it into another country.

Here’s a quick reference of a few destination countries and their stance on CBD:

Country

CBD Legal?

Notes

USA

Yes (Federally)

Must be hemp-derived, <0.3% THC; state laws may vary

Germany

Yes

Must have <0.2% THC, food-grade only

Spain

Yes

Legal for personal use, not regulated as food

Netherlands

Yes

Legal with <0.05% THC

UAE (e.g., Dubai)

No

CBD is considered a controlled substance - strictly avoid!

Japan

Yes (CBD only)

Must contain 0% THC - trace amounts not tolerated

Australia

Legal with prescription

Considered a medicine; import restrictions apply

Canada

Yes (Regulated)

CBD and THC products are regulated; carry documentation

France

Yes

CBD must be THC-free (0%)

Italy

Yes

CBD legal for personal use; <0.2% THC required

Ireland

Yes

CBD legal, but must be THC-free

Thailand

Yes (Restricted)

CBD allowed, but product must have 0.1%% THC and must be registered

India

Legal with conditions

CBD legal under AYUSH guidelines; varies by region

South Africa

Yes

Legal for personal use, but unclear import guidelines

Brazil

Legal with prescription

Medical use only; must have ANVISA approval

China

No

CBD is banned in cosmetics and ingestibles

Switzerland

Yes

CBD products legal if <1% THC

Mexico

Yes (Unregulated)

CBD technically legal but not clearly regulated

Reminder: Laws change constantly. Always check with the embassy or official travel authority of your destination country before flying.

This is especially important if you're carrying full-spectrum CBD products, which may contain trace THC even if they’re legal in the UK.

Conclusion

So - can you take CBD on a plane in the UK? Yes, you can. As long as the CBD product follows UK law (under 1mg THC per container, clearly labelled, and derived from legal hemp), you’re safe to bring it through airport security and on board.

But it’s not just about getting on the plane. It’s about where you’re landing. Do your homework. Check the legal status in your destination country, keep your documents handy, and don’t leave it until the night before your flight to Google “CBD airport rules Ibiza.”

If you want to fly with something you can trust, Little Rick’s CBD drinks are legally compliant, lab-tested, and pretty damn tasty. One can contains 32mg of full-spectrum CBD, under 1mg of THC, and enough chill to get you through airport delays with grace (and maybe a nap).

It’s not only about your final stop - any countries you pass through might have stricter rules, so check before you fly.

Ready to pack your chill in a can? Grab your Little Rick CBD drink and sip stress-free.

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