It goes without saying that your body is worthy of love, care, and compassion. Think about how much your body does for you on a daily basis. Something as simple as getting you from A to B or your lungs filling with air as you take your first deep breath in the morning, our bodies are remarkable vessels that deserve to be cherished.
If, while reading this, you suddenly feel slightly uncomfortable or are internally rolling your eyes, the chances are that you are not totally comfortable with your body. If this is the case, you are certainly not alone. A UK study conducted by the All-Party Parliamentary Group found that two-thirds of adults suffer from negative body image. Previously, this was characterised as a women's issue, but it is no lie that people of all genders struggle with body image.
Here in this blog, we outline a couple of ways that people say CBD can be utilised to increase your body confidence.
Common Causes of Low Self-Esteem
Firstly, it's crucial to realise the main triggers that can harm an individual's self-esteem. There is an overall consensus among therapists that an individual's childhood can have a massive impact on people's self-esteem throughout their lives, and also, for many, social media is a trigger for low self-esteem.
CBD Can Aid Acne And Poor Skin
When you're a teenager, few things are more unpleasant than getting up in the morning and seeing a giant red spot on your face. And as lots of us have come to understand (much to our disappointment and irritation), acne or spots don't always disappear as you get older. Bad skin isn't fatal; however, that doesn't make it feel any less depressing when your face is coated in blemishes. This is a reason why CBD's ability to soothe acne could be a major benefit for people with low self-esteem. Its anti-inflammatory components mean it can reduce pimples' redness and visibility.
CBD Can Reduce Anxiety
Perhaps the most apparent popularity of CBD's newfound appeal is its ability to decrease anxiety without the majorly impactful side effects. Unlike obvious medications, it's non-toxic and does not have the risk of addiction. Another great thing is that it won't cloud your mind or make you feel like rubbish, as it has no psychoactive properties.
CBD Can Promote Restful Sleep
The main reason CBD encourages you to sleep better isn't that it knocks you out in the evening, but the fact that it keeps you awake throughout the day. Humans have a natural sleep-wake cycle. This can be disrupted when we feel anxious, which is why some people stay up all night stressed about work while others take unintentional stress naps in the day when it all becomes a bit too much to handle. Neither of these is particularly healthy, but CBD can help.
Try Little Rick CBD Drinks Today
Here at Little Rick, we take inspiration from delicious cocktails, reinventing them with a subtle twist: they're alcohol-free. Instead of alcohol, each drink is infused with cannabidiol, cannabigerol and cannabichromene to create a truly calming effect.
To find out more, please visit our website or order wholesale on our online shop.
